Nourcery Couscous Grains, 1Kg (Semolina Kernels)

Pumpkins originated in Central America about 7,500 years ago. The original pumpkins were small and hard with a bitter flavor.

RICH IN MAGNESIUM: These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues. VITAMINS LOADED: Loaded with vitamin E, it can help in preventing the risk of cardiovascular diseases since it prevents the foreign particles from oxidising cholesterol. LOW CALORIE SNACK: Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods. FIBRE FILLED: Being a rich source of fibre, Sunflower Seeds provides a feeling of fullness and helps in preventing binge-eating.

Sesame seeds are minute, oval seeds with a nutty, sweet flavour and an amazing crunch. Depending upon the variety they are found in various colours like red, black, white. Black sesame seeds are slightly bitter than the white variety. Seeds may help reduce heart disease risk factors, including elevated triglyceride and “bad” LDL cholesterol levels. Sesame seeds are a good source of thiamine, niacin, and vitamin B6, which are necessary for proper cellular function and metabolism. The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50 % of fatty acids in them. Sesame seeds may help reduce heart disease risk factors, including elevated triglyceride and “bad” LDL cholesterol levels.