Red rice derives this eye-grabbing colour due to the presence of anthocyanin. The presence of red husk makes it loaded with goodness of health. The presence of whole grains in red rice can easily reduce the level of bad cholesterol in your body. The bran of red rice can help in reducing the cholesterol level and prevent heart diseases. Red rice has rich red colour and also has the capacity to lower blood pressure, prevent diabetes, improve vision, and reduce cancer cells. Besides, it also has anti-inflammatory and anti-bacterial properties. Red rice is also loaded with fibre, vitamin B1 and B2, calcium, and iron content. It controls asthma, diabetes and boosts digestion.
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